I am a London-based counsellor and coach, with an extensive background in Psychology. In my client work, I specialise in the following psychological topics: anxiety, depression, relationships, low confidence and low self-esteem, OCD and addictions.

The client journey is never the same but in most cases, it starts with helping you pinpoint your current challenges and struggles and get clarity on your belief patterns and behaviour. In addition, we will also try to envision what the term “better life” looks like. Once this is clear, we will move into understanding how these patterns came to be and where they stem from. Next, we will explore what role they are playing in your current situation and how they are impacting your life. Finally, I help you explore and decide what changes must take place for you to improve, live a better life and avoid running into the same situations in the future.

Psycho-education plays an important part in my counselling and coaching work – I do my best to help you get acquainted with psychological concepts and frameworks. This will enable you to continuously expand your self-understanding long after we have finished working together.

I’m a member of the National Counselling and Psychotherapy Society, the British Psychological Society and the Association of Christian Counsellors.