Life Coaching in London & Online

Make sense of the maze with life coaching. You don’t have to do it alone. Life coaching can help you achieve the calm you need to make better decisions. Get started with a free intro call today.

How is life coaching different from counselling?

  • In life coaching, we can explore your past but only if it turns out to be a blocker for achieving your future goals. In counselling, exploring the past plays an important part.
  • Life coaching works better for specific goals meant to enhance a situation. If you struggle with mental health issues such as addictions or OCD, counselling might be a better choice.
  • Life coaching can provide you with the practical resources you need to progress in your current situation. Counselling can focus more on emotional processing.

It's OK not to be sure

It can be tricky to determine what type of help is best suited for your needs. That is why I offer a free intro call to understand more about your challenges and to suggest a strategy moving forward. Get in touch today to book your call.

How does coaching look like?

My approach as a counsellor and coach is insights-based – we will work together to paint the canvas of your beliefs, feelings and assumptions about life

You identify the behaviour pattern behind your challenge.

You become aware of the impact of this pattern on your life.

You understand how this pattern came to be.

You modify your behaviour based on this new understanding.

Curious to learn more? Book your free intro call.


I offer face-to-face coaching sessions in certain London locations, as well as online UK-wide.

Central London: Blackfriars

 89 Fleet Street


Areas: Central London, Whitechapel, Shoreditch, Spitalfields, London Bridge, Borough Market, Southwark

Nearest Tube stations: Bank, Monument Liverpool Street, Moorgate, Mansion House, St.Paul

Nearest Railway stations: London Canon Street, Liverpool Street Station, Blackfriars, Fenchurch Street


St James House

9-15 St James Road

KT6 4QH (Same building as Matthew James Estate Agents)

Areas: Kingston, New Malden, East Molesey, Esher, Chessington, Worcester Park, Walton-on-Thames, Teddington, Epsom, Richmond

Nearest railway station: Surbiton


Book your free intro call today